In Beyond Bodybuilding, you get the essence of most-all of the strategies, tips, routines and fine points Pavel has developed over many years for the elite men and women of the strength game. Now, with Beyond Bodybuilding, there are simply no more excuses for not excelling in strength, continuing to gain, continuing to reach new heights in your performance.
As you'll quickly discover in Beyond Bodybuilding, a close adherence to classical strength training principles is the true recipe for strength and muscle building success. What are these key principles? You'll find them all in Beyond Bodybuilding.
The already highly skilled amongst you will find a treasure trove of new strategies for elevating your game. After all, give a consummate professional the correct adjustments at the correct time and they can surge forward in their gains... give a championship caliber team the right coaching tips and they can win it all...
For the regular bodybuilder or strength athlete, Pavel gives you the ultimate road map for progress and success. You'll be fired up all over again, as you experience one great breakthrough after another... with your new understanding of the skill of strength.
Armed with the new knowledge Pavel gives you, you'll find yourself with the power-body of a wild animal - but the mindset of a skilled strength-scientist.
- Language: english
- Paperback 365 pages
- 8.5" x 11" (ca. A4)
- Fully illustrated, Fully indexed
By Pavel Tsatsouline