The Kettlebell Solution for Fat Loss and Mental Toughness
"I owe you my life. I have followed the HFT you suggested from your dvd, also cut out starches/sugar/fried foods and forced myself to eat more fruits and vegetables. By no means are my workouts and diet perfect, but I have lost 23 pounds so far, 23!!!! I am down to 222lbs and I hope to get to 170-180 by summer. I seriously can't thank you enough. You are a great man doing great things. P.S. Funny thing is I told a couple buddies about KB's and your site months ago and they laughed at me. Now they are both getting your dvd's."--Freddy Maysonet
The Key to winning the battle against fat and keeping it off is to build as much muscle as possible. Yes ladies this means you as well! Learn why with The Kettlebell Solution For Fat Loss And Mental Toughness.